Naked Nutrition 'n' Nia

 

Let’s get naked! Expose the rainbow of natural color which can cover your plate, arouse your taste buds and turn on your health! Learn to love who you see in the mirror. Move your body, mind and soul towards your whole, your whole in one.

I am the one who gets stopped by strangers. I have what they want. I work with Active, Busy and Creative men and women searching for balance in the spirited Dance of (for) life.  I give dynamic and active workshops in the workplace, wellplace or better yet in the playplace. Using dance, fun and games, I engrain invaluable knowledge which will upgrade their health and well being. With me they find an authentic, passionate and outspoken partner. My wish is to share their and your journey towards an abundance of health, happiness and joy, their “whole in one” beginning with more plant based whole foods.  Accelerating Change, Being the Dream.

My first profession is BI (Business Intelligence) consulting. I have been working in a "sick" (Stifled, Incomplete, Cybernetic, Knee-deep) environment, not the most "intelligent" choice! I am the one who did not listen. My body spoke to me repeatedly, but I did not listen. I use my journey of pain and healing to empower others. 

My second time around training includes a certificate in Plant Based Nutrition Plant Based Nutrition from T Colin Campbell (The China Study, Whole) at eCornell. I was also trained as a health coach at the Institute for Integrative Nutrition. I am a blue belt Nia teacher.

Get ready to be: Stoked, Inspired and Charged! Are you Keen?

Schedule a free initial consultation with me today!

 

 

 

 

https://www.youtube.com/watch?v=wmfaVGA5UUs